top of page
HOME
ABOUT
OUR VALUES
HQ
MEET OUR COACHES
PARTNERSHIPS
WHAT WE OFFER
TIMETABLE
GALLERY
BLOG
Log In
All Posts
Training
Nutrition and Health
Education
Search
CrossFit TWA
Jul 2
2 min read
Macros Explained
"Macros" is short for macronutrients, a term used to describe the nutrients your body needs in large amounts, specifically carbohydrates, fa
bottom of page